Stop for a second.

Yes, just hold on…I want you to do something.

That’s right…right now – at this very moment you’re reading this…

I want you to stop and decide what your disposition is going to be today.

Every moment of life is your chance to be the person who is living in alignment with their values and there is no better time than right now.  

This moment.

How will you greet the hassles, the irritations?

The times when you feel like you’re trudging through mud?

The disappointments?  

What’s it going to be today…decide now.

How about generosity of spirit?

Maybe offering an unexpected kindness?

Maybe calm, reassuring neutrality?

What’s it going to be?

You decide.

In many ways, we create the experience of our existence through our decisions. 

What will you decide for yourself today?